EFECTIV NUTRITION SLEEP FORMULA POWDER

Description

Efectiv Nutrition Sleep Formula, L-glycine, magnesium bisglycinate, lemon balm and valerian Efectiv Nutrition Sleep Formula is a night-time powder that combines amino acids, highly bioavailable magnesium and traditional plant extracts in one drink. It is aimed at people who want a single bedtime drink rather than stacking several capsules, and who prefer something they can pair with a wind-down routine.Each 8g serving delivers 3000mg L-glycine, 1750mg magnesium bisglycinate, 500mg lemon balm leaf extract, 450mg valerian root extract, 250mg L-theanine and 250mg L-tryptophan. Magnesium contributes to normal nervous system function and to the reduction of tiredness and fatigue. The 240g tub provides 30 nightly servings at just 1 calorie per serving.Mix one 8g scoop with 200 to 300ml of cold water and drink 30 to 60 minutes before bed. There is no melatonin and no antihistamine in the formula, so there is no morning hangover effect to manage the next day.Sleep Formula suits people who take recovery and sleep quality seriously around training. If you prefer a single-ingredient capsule rather than a multi-ingredient drink, Efectiv Zylaria provides a Xylaria nigripes mushroom extract option as an alternative.