CREATINE POWDER 250G

Description

THP Creatine Powder 250g, Pure Micronised Creatine Monohydrate at 5g Per Serving The Health Project Creatine Powder 250g is a single-ingredient creatine monohydrate powder providing 5g per scoop. The creatine is micronised for finer particle size, which means it dissolves more cleanly in liquid without leaving grit at the bottom of the glass. There are no added flavours, sweeteners, colours or fillers.A 250g tub provides 50 servings at the 5g daily dose. Creatine monohydrate is the most researched sports supplement ingredient available, with consistent evidence supporting its role in improving strength, power output and performance during high-intensity exercise. The 5g dose matches what has been used in the majority of published clinical studies and sits at the standard daily maintenance level.Because the powder is unflavoured, it mixes into virtually anything without altering the taste. Add it to a protein shake, pre-workout drink, juice or just water. Many people add their creatine scoop to their morning shake or post-workout whey to keep the habit simple. THP also offers the 500g and 1kg sizes for people who know creatine is a long-term part of their routine and want better value per serving.This creatine suits anyone following a structured training programme who wants a clean, proven supplement without extras. If you prefer a flavoured creatine drink with added magnesium, THP CreaMag combines the same 5g creatine dose with Aquamin marine magnesium. For capsule convenience, THP Creatine 90 Caps provides 3000mg per serving in a pill format.